什么是滑沙 (沙滩冲浪) 以及它是如何工作的?

它也被称为 沙滩冲浪 或者 沙丘登机, and is practiced with a specialized piece of equipment called a sandboard.

The sport has now become a 全球沙漠地区的旅游胜地, with sandboarding spots sometimes artificially created on beach destinations and inside of cities away from deserted areas.

还有一把 滑沙运动赛事和比赛 每年举行.

什么是滑沙?

滑沙 (n.)

A boardsport and extreme sport similar to snowboarding that involves riding across or down a sand dune while standing on a board, either with both feet strapped in or while standing loose, without bindings.

It is is similar to snowboarding, but it is done on sand hills rather than snow-covered mountains.

滑沙是一项相对较新的运动, but it is quickly gaining popularity.

Practitioners of this sport (“sandboarders”) utilize a specialized board known as a 沙盘 to navigate the sandy terrains, although some people may opt for sand slates, 雪橇, or skiis to descend down the dunes .

Although still considered niche activities and not widely recognized as official sports, both sand boarding and sand sledding have gained much popularity over the past couple of decades, particurarly in some parts of the world such as Latin America.

受欢迎的 滑沙目的地 是 秘鲁, 澳大利亚 和 南非, 而专门的设施或“滑沙公园” 已内置 佛罗伦萨, 俄勒冈 和 赫绍, 德国.

Sandboarding competitions are also held on a regular basis, 如那个 Sandboarding World Cup.

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如何滑沙

滑沙在训练和设备方面不需要太多.

At minimum, you will need a sandboard and some wax.

那说, the location and type of dune will make a great difference on your experience and ability to enjoy the ride.

沙滩滑沙的要求通常比沙漠滑沙要求低, 而你真正需要的只是一块好的木板和大量的蜡.

沙漠沙丘通常更高更陡，提供最好的游乐设施, 更不用说最壮观的风景了.

If you venture to the desert, you will also need special equipment and appropriate clothing as to make sure everything goes smoothly.

沙板类似于滑雪板，但具有较厚的层压板底座 专门用于在沙丘上滑动并抵抗沙子的磨损.

滑沙设备

The most important piece of equipment for sandboarding is a sandboard (or a sandsled), which you can either purchase or rent.

Sandboards are somewhat similar to snowboards in shape but they are built to be thicker and have a bottom laminate sheet.

This sheet is meant for waxing which helps both making the ride easier and protecting the board against sanding.

To make sure your sandboard glides smoothly down the dunes, 你需要 砂板蜡 to help reduce friction.

When it comes to sand surfing, having the right equipment is crucial for an enjoyable and safe experience on the dunes. In addition to the essential sandboard and wax, there are other key items to consider.

One important item is closed-toe shoes, which provide protection from the hot sand and offer better traction while navigating the sandy slopes.

Goggles are another essential accessory, shielding your eyes from blowing sand and ensuring clear vision throughout your sandboarding adventure.

For added safety, it’s highly recommended to wear elbow and knee pads, as well as a reliable helmet, to protect your joints and head from potential impacts. If you’re planning to visit a windy location, a mouth scarf will prevent sand from entering your mouth during exhilarating rides.

而且, don’t forget about sun protection. Apply sunscreen generously to safeguard your skin from the sun’s rays.

和, 当然, hydration is vital, so keep yourself well-hydrated by carrying an ample supply of water during your sandboarding outings.

To recap, here is what you will need:

• 一个 沙盘 (或者 沙雪橇)
• 砂板蜡

也推荐:

• 滑沙保险
• 露趾鞋
• 风镜
• 护肘和护膝
• 头盔
• 口围巾
• 防晒霜
• 很多水

Things You Should Know Before Sandboarding

滑沙是最近开始流行的最新极限运动之一. 如果你想尝试这个激动人心的活动, 有一些重要的 你需要知道的事情.

首先, 除了世界上一些这项运动最受欢迎的地方, 很难找到租用的滑沙设备.

如果您只是想第一次尝试滑沙, 最好先查看有组织的旅行团.

在沙滩上冲浪可能看起来足够安全, 但要小心，因为 沙子不像看起来那么软，而且会变得非常热，尤其是在沙漠中.

If you do fall while riding your board, it’s going to hurt.

Waxing your board is essential when sliding down a sand dune, but it will also make you go faster, so make sure you are prepared for a bit of an adrenaline rush.

当你在 在沙漠中滑沙, 记得带水并保护自己免受阳光照射，穿着爱心袖子，每两个小时左右涂抹一次防晒霜.

最好在清晨或傍晚去冲浪，以避免太阳高峰时间.

How to Prepare for a Sandboard Ride

一旦你得到你的 滑沙装备和服装 准备好, 是时候去沙丘了.

走上山，直到找到一个好的滑行点—— 干燥的陡峭沙丘, 细沙且没有障碍物是理想的 - 然后将你的电路板放在地上, 备份, 这样你就可以 彻底打蜡.

确保通过在其上涂抹沙子来测试您的电路板表面是否光滑，直到它不再粘.

你现在准备好滑下来了——要么站起来“在沙滩上冲浪” (确保你的沙板有脚固定器!) 或者坐在或躺在你的肚子上.

This is also known as 沙雪橇, 最好使用较小的沙子雪橇或雪橇.

前一个位置会给你更多的肾上腺素，让你做花样, 有点类似于单板滑雪, 但也会增加你跌倒的机会.

取决于地形和天气的类型, 你可能需要穿防护装备 避免受伤.

那说, 落在沙子上是游戏的一部分 在接下来的几周里，你将从衣服和随身物品中舀出沙子!

Sliding Down A Dune

当你准备好滑动时, 将你的木板放在沙丘的边缘，双腿放在上面，这样你的惯用脚就在木板的前面, 把你的双脚紧紧地绑在绑带上.

您应该能够通过稍微弯曲膝盖并利用您的体重向前推动板子.

如果你在你的肚子上滑雪, 你可以用你的手臂把自己推下沙丘, 确保保持下巴和腿向上以保持平衡.

无论你在什么位置, 您的目标是在滑行时尽量保持体重居中.

如果您有在雪地上滑行的经验, 你会发现 切换到沙子时, 自己对动作的控制较少 一旦滑行，您将无法显着改变您要去的方向.

那说, 沙滩冲浪可以是一种非常有趣和惊险的体验, 一旦你下坡, 你要做的第一件事就是爬回来再做一次!

Precautions and Safety Gear

滑沙是一项极限动作运动，因此, 这可能很危险 在某些情况下甚至是致命的.

建议所有初学者滑沙爱好者采取一些最低限度的安全预防措施, 请记住 即使沙子看起来很软, 高速坠落可能比看起来更痛苦.

佩戴头盔等防护装备, 护肘和护膝 骑着非常高的沙丘是必须的, 并且还建议始终穿着舒适和 足够的衣服 作为防止灼伤的一种形式.

赤脚 / 赤裸的沙板应该只在小, 海滩地区的沿海沙丘，而不是沙漠.

如果你打算去滑沙, 你更好 确保您的健康保险涵盖滑沙, 因为大多数常规运动保险不.

滑沙保险

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