Sist oppdatert i august 9, 2023

Beach tennis is a paddle sport that combines elements of tennis, table tennis, and volleyball. It is played on a beach with a modified tennis net and smaller paddles.

The rules are similar to tennis, but there are a few key differences. For eksempel, the ball can bounce twice on the sand before it must be returned, and players can volley the ball (hit it before it bounces) on the first serve.

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Mann som spiller strandtennis
Mann som spiller strandtennis

A Brief History of Beach Tennis

Beach tennis originated in Italy in the early 1980s. It was created by two Italian tennis players, Francesco Cinotti and Renato Gobbi, who were looking for a way to play tennis on the beach. They modified the rules of tennis to make it more suitable for the sand, and they created smaller paddles that were easier to handle in the sand.

Beach tennis quickly became popular in Italy, and it soon spread to other countries around the world. The first international beach tennis tournament was held in Italy in 1996, and the sport has been growing in popularity ever since.

How to Play Beach Tennis

Beach tennis is played on a court that is 16 meter bred og 8 meter lang. The net is lower than a tennis net, på 1.7 meter høy. The ball is similar to a table tennis ball, but it is slightly larger and has a slightly different bounce.

The game is played between two teams of two players. The players serve from behind the baseline, and the ball must bounce in the service box on the opposite side of the court. The players can hit the ball with any part of their body, but they cannot use their hands.

The goal of the game is to score points by hitting the ball over the net and into the opponent’s court so that they cannot return it. A point is scored when the opponent:

  • Fails to return the ball in bounds.
  • Hits the ball into the net.
  • Hits the ball out of bounds.
  • Allows the ball to bounce twice before returning it.

Sets

A set in beach tennis is the same as a set in tennis.

The first team to reach 21 poeng vinner spillet, with a two-point advantage.

Hvis poengsummen er uavgjort til 20-20, the players continue to play until one team has a two-point advantage.

Rules of Beach Tennis

The rules of beach tennis are similar to the rules of tennis, but there are a few key differences:

  • The court is smaller than a tennis court, with a width of 16 meters and a length of 8 meter.
  • The net is lower than a tennis net, på 1.7 meter høy.
  • The ball can bounce twice on the sand before it must be returned.
  • Players can volley the ball (hit it before it bounces) on the first serve.
  • The service line is 6 meters from the net.
  • The service box is 90 centimeters wide and 3 meter lang.
  • The ball must be served diagonally across the court.
  • The ball must bounce in the service box on the opposite side of the court.
  • Players cannot hit the ball twice in a row.
  • Players cannot touch the net with any part of their body.

Beach Tennis Gear and Equipment

The only equipment you need to play beach tennis is a paddle and a ball.

Paddles for beach tennis are smaller than tennis rackets, and they are made of wood or composite materials.

The ball is similar to a table tennis ball, but it is slightly larger and has a slightly different bounce.

Racket / Paddle

The paddle is the most important piece of equipment in beach tennis. It is used to hit the ball and control the direction of the ball’s flight. Paddles for beach tennis are smaller than tennis rackets, and they are made of wood or composite materials. The paddles have a larger sweet spot than tennis rackets, which makes them easier to control.

There are two main types of paddles used in beach tennis:

Wooden paddles: Wooden paddles are the traditional type of paddle used in beach tennis. They are made of wood, and they have a natural feel that many players prefer. Wooden paddles are also more durable than composite paddles.

Composite paddles: Composite paddles are made of a combination of materials, som glassfiber, carbon fiber, og plast. They are lighter than wooden paddles, and they offer more power and control. Composite paddles are becoming increasingly popular in beach tennis.

Balls

The ball used in beach tennis is similar to a table tennis ball, but it is slightly larger and has a slightly different bounce.

The ball is made of plastic, and it has holes in it to make it lighter. The ball is also slightly softer than a table tennis ball, which makes it easier to hit.

Nett

The net in beach tennis is lower than a tennis net, på 1.7 meter høy.

This is because the ball bounces higher in the sand than it does on a hard court.

The net is also wider than a tennis net, på 8 meters wide. This is to make it easier for players to hit the ball over the net.

Court

A beach tennis court is 16 meter bred og 8 meter lang. This is smaller than a tennis court, som er 23.77 meter bred og 8 meter lang. The smaller court size makes beach tennis a more fast-paced and exciting game.

What to Wear for Beach Tennis

There is no specific outfit required for beach tennis. men, it is important to wear comfortable clothing that will allow you to move freely. Shorts, t-shirts, and sand socks are all good choices for beach tennis attire.

Here are some tips on what to wear for beach tennis:

Klær

The clothing you wear for beach tennis should be lightweight and breathable to help you stay cool and comfortable in the hot weather. Avoid wearing anything too heavy or restrictive, as this can hinder your movement.

For eksempel, a tank top or t-shirt and shorts or skorts are a good option for women. You may also want to wear a hat or visor to protect your face from the sun.

For men, a t-shirt and shorts or swim trunks are a good option. You may also want to wear a hat or visor to protect your face from the sun.


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Beskyttelse mot solen

It’s important to protect your skin from the sun’s harmful rays, especially when playing beach tennis outdoors. Look for clothes made from materials with UPF (ultraviolet protection factor) av 30 eller høyere.

For eksempel, a rash guard or swim shirt is a good option for both men and women. You may also want to wear sunscreen with an SPF of 30 eller høyere.

Best sunglasses for beach tennis
Mann som spiller strandtennis

Solbriller

Sunglasses can protect your eyes from the sun’s glare and help you see the ball better. Choose a pair of sunglasses with polarized lenses that are designed for outdoor sports.


Oakley Radar EV Path

Under Armour Men’s Blitzing Wrap Sunglasses

Smith Arena Elite Sunglasses

MAXJULI Polarized Sunglasses
Les mer: Best sunglasses for beach tennis

Footwear for Beach Tennis

Sand socks are a popular choice for beach tennis players because they provide traction and support on the sand, while also protecting your feet from hot sand and rocks.

Sand socks are a type of footwear designed for playing beach sports like beach tennis, volleyball, and soccer. They are similar to regular socks, but they have a thicker sole that provides traction on the sand, and they are meant to be worn without shoes.

ShocSox Beachvolleyballsokker
ShocSox Beachvolleyballsokker
Tilos Sports Skin Sokker
Tilos Sports Skin Sokker
Seavenger SeaSnugs Low Cut Beachvolleyballsokker
Seavenger SeaSnugs Low Cut Beachvolleyballsokker

Beach Tennis FAQs

What is beach tennis?

Beach tennis is a paddle sport that combines elements of tennis, table tennis, and volleyball.

It is played on a beach with a modified tennis net and smaller paddles.

How do you play beach tennis?

Two teams of two players each play beach tennis.

The players serve from behind the baseline, and the ball must bounce in the service box on the opposite side of the court.

The players can hit the ball with any part of their body, but they cannot use their hands.

How is beach tennis different from regular tennis?

Beach tennis is played on a smaller court with a lower net than regular tennis.

The ball can also bounce twice on the sand before it must be returned.

What rackets are used in beach tennis?

Paddles are used in beach tennis, not rackets.

Paddles for beach tennis are smaller than tennis rackets, and they are made of wood or composite materials.

The paddles have a larger sweet spot than tennis rackets, which makes them easier to control.

When was beach tennis invented?

Beach tennis was invented in Italy in the early 1980s.

It was created by two Italian tennis players, Francesco Cinotti and Renato Gobbi, who were looking for a way to play tennis on the beach.

What should I wear for beach tennis?

Lightweight and breathable clothing is best for beach tennis. Shorts, t-shirts, and sand socks are all good choices for beach tennis attire.

It’s also important to protect your skin from the sun’s harmful rays, so look for clothes made from materials with UPF (ultraviolet protection factor) av 30 eller høyere.

What are the benefits of playing beach tennis?

Beach tennis is a great way to get exercise and enjoy the outdoors. It is a low-impact sport that is easy on the joints, and it is a social sport that is perfect for meeting new people. Beach tennis can be enjoyed by people of all ages and skill levels.

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