Zadnje ažurirano lipnja 29, 2023
Trčanje u pustinji može biti epsko iskustvo. Ogroman i neumoljiv krajolik, zajedno s visokim temperaturama, zahtijeva pedantan pristup odabiru prave odjeće i opreme za suočavanje s izazovom.
Povrh odgovarajuće hidratacije i odjeće, odabir pravog pokrivala za glavu ključan je za udobnost i sigurnost tijekom pustinjskog trčanja.
Kao prvo, zaštita od sunca je ključna u pustinji. Intenzivna vrućina i izravna sunčeva svjetlost mogu uzrokovati ozbiljne opekline od sunca, pa čak i toplinski udar.
Potražite šešir koji daje dovoljno hlada za vaše lice, vrat, i uši. Šešir širokog oboda, such as a classic cowboy hat, can provide excellent coverage from the sun’s rays. Alternativno, a baseball cap or a visor with a long brim can also offer protection while allowing for greater visibility.
Another key consideration is ventilation. The desert can be a hot and dry place, and wearing a hat that traps heat and sweat can quickly become uncomfortable.
Look for a hat with breathable fabric or mesh panels that allow for air circulation. Some hats even come with built-in cooling technology, such as evaporative fabric or gel inserts, which can help regulate body temperature and keep you comfortable during a long run.
One type of headwear that has gained popularity among desert runners in recent years is the keffiyeh or desert scarf.
Originally worn by Arab nomads to protect themselves from the harsh desert sun and sandstorms, these versatile headscarves can be wrapped around the head and neck in various ways to provide both sun protection and ventilation. They are also lightweight and compact, making them easy to carry in a backpack or pocket.
For desert marathons like the Marathon des Sables, koji se proteže preko 150 miles through the Sahara Desert, specialized headwear designed for extreme conditions is essential.
Najbolji šeširi za sunčanje za trčanje u pustinji
Columbia Unisex Schooner Bank™ Cachalot
The Columbia Unisex Schooner Bank™ Cachalot is a top-quality hat that provides UPF-50 protection from the sun’s harmful UVA/UVB rays. This is thanks to Columbia’s proprietary Omni-Shade technology, which is a combination of tightly woven fabric and chemical UV absorbers that work together to block the sun’s rays. It’s designed to keep you cool and comfortable, even in the hottest desert conditions, thanks to its integrated Omni-Wick sweatband that actively breathes and wicks sweat away from your brow.
This hat features an adjustable drawcord toggle sizing system that ensures a perfect fit, without the need for snaps or Velcro. The toggle is located on the back of the hat, which means it won’t interfere with a backpack or other gear. The Cachalot also has a long, wide brim that provides ample shade for your face, ušima, and neck. The brim is stiffened with wire, which allows you to shape it to your liking.
The Columbia Unisex Schooner Bank™ Cachalot is a long-lasting and reliable piece of gear for any desert ultra-marathon. It’s made from high-quality materials and expert craftsmanship that is built to withstand the toughest conditions. The hat comes in a variety of colors, so you can choose one that suits your style.
The North Face šešir za zaštitu od sunca klase V
The North Face Class V Sunshield Hat is another great option for desert running. This hat has been recommended by The Skin Cancer Foundation for its effective UV protection for your face, vrat, and eyes. It features sweat-wicking FlashDry fabric that dries quickly, so you don’t have to worry about sweat getting in your eyes.
The Class V Sunshield Hat also has UPF 40+ zaštita, making it a great choice for those long days in the desert sun. One of the standout features of this hat is the back loop that can be attached to your backpack when the clouds roll in, providing added convenience. The Class V Sunshield Hat is made from a partially-recycled nylon blend, which makes it an eco-friendly choice. This lightweight hat delivers durable sun protection, no matter what conditions you explore in.
The North Face Class V Sunshield Hat is available in a variety of colors and sizes, so you can choose the one that suits you best. It has a classic look that will complement any desert ultra-marathon outfit.
Sunčana kapa za istraživanje na otvorenom
The Sunčana kapa za istraživanje na otvorenom is a versatile and functional hat that has a removable, adjustable skirt that gives you shelter from harsh rays or can be removed when you just need ball-cap coverage.
The lightweight fabric provides UPF 30+ zaštitu od sunca, and mesh side panels let air flow over the sides of your head. One of the best things about the Sun Runner Cap is its versatility. The removable skirt provides extra protection when you need it, but can be easily taken off and stowed away when you don’t. The hat also has a reflective logo on the front and back, što olakšava vidljivost u uvjetima slabog osvjetljenja.
The Sunčana kapa za istraživanje na otvorenom savršen je za pustinjsko trčanje, sa svojom sposobnošću da zaštiti vaše lice i vrat od sunčevih zraka, dok još uvijek pruža prozračnost koja vam je potrebna za udobnost na vrućini. Kapa je izrađena od visokokvalitetnih materijala i napravljena da traje, tako da se možete osloniti na njega za svoj sljedeći pustinjski ultra-maraton.
Sportska kapa za nedjeljno poslijepodne
The Sportska kapa za nedjeljno poslijepodne je elegantna i praktična opcija za pustinjsko trčanje. Ima puni obod i ogrtač oko vrata za potpunu zaštitu od sunca, i izrađen je od lagane i prozračne tkanine koja vam pomaže da ostanete hladni i udobni. Šešir također ima traku za znojnicu koja upija vlagu kako bi spriječila znoj u vašim očima, i remen za bradu kako bi kapa bila sigurna tijekom vjetrovitih uvjeta.
Jedna od istaknutih značajki ovog šešira je prilagodljiv kroj. Ima jedinstveni sustav veličine koji vam omogućuje podešavanje pristajanja jednostavnim povlačenjem uzice, bez ikakvih čičaka ili kopči. To olakšava postizanje udobnog i sigurnog pristajanja, čak i kad ste u pokretu.
The Sportska kapa za nedjeljno poslijepodne is available in a variety of colors and sizes, a njegov klasični dizajn čini ga izvrsnim izborom za bilo koju odjeću za pustinjski ultramaraton. Također se lako pakira i skladišti, što ga čini prikladnom opcijom za putovanja.
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 Sandboarding Sanjkanje u pijesku Ukrcaj na vulkan |  Skijanje na pijesku Zmajanje u pijesku |  Pustinjske utrke Bacanje na dine |  Putovanje u pustinju Pustinjski kamp Pustinjsko trčanje |
Vaš broj 1 izvor informacija o svijetu sportova na pijesku i pustinjskih putovanja u pustinju. Naši su članci rezultat opsežnog istraživanja, osobno iskustvo, i dijeljenje znanja unutar globalne zajednice sandboardinga.
