“Learn how heatwaves impact sleep and discover expert tips to help you sleep better during hot weather. Stay hydrated, create a cool sleep environment, and avoid caffeine before bed.
Heatwaves can be dangerous, but there are steps you can take to stay safe. Here are some tips on how to stay cool and hydrated during a heatwave.
Apple Valley, CA is a charming city in the Mojave Desert with a unique blend of natural beauty, rich history, and modern amenities.
The Valley of the Names is a remote desert area in California, near the city of Yuma. It is a popular destination for off-roaders and desert enthusiasts. The valley is named for the thousands of names that have been written in the hard-packed Bentonite clay.